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Living > Public Health, Safety

Kids Have Stress Too

What is Stress?
What is Stress?
Good Stress and Bad Stress
 
Signs and Symptoms
Most Common Signs of Childhood Stress
Other Signs and Symptoms
Stress by Age Group
Stress and Childhood Illness
   
Useful Activities
Guidelines for Using Progressive Muscle Relaxation
Putting Feelings into Words
Problem-Solving Skills
Getting Organized
My Child's Life
 

Parent Talk Information Line:

 905-688-8248 or
1-888-505-6074 ext. 7555

Monday thru Friday
8:30 a.m. - 4:30 p.m.
An important source used in the development of this website was: The Psychology Foundation of Canada (1999). Facilitator's Resource Guide: Kids Have Stress Too.
Sources of Stress
Normal and Long-Term Stressors
The Stress of Growing Up
 
Coping Strategies
Introduction to Stress-Management
Do's and Don'ts
Strategies for Parents
Strategies for Teachers
Importance of
 
Nutrition
 
Physical Activity
 
Routine and Sleep
 
Affection
 
Relaxation
   
Helpful Websites
Niagara Region Public Health Department
Kids Have Stress Too
Caring for Kids
Invest in Kids
Canadian Paediatric Society
Heart and Stroke Foundation
The Hospital for Sick Children
Youth Connection
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